Recovery Services
Intensive Outpatient
Mesa Vista Wellness is committed to supporting each person on their journey toward whole-person wellness and recovery. Through our Intensive Outpatient Program (IOP), we create a bridge toward recovery and whole-hearted connection.
Our unique 12-week IOP includes group and individual therapy in addition to wellness offerings such as restorative yoga, sound healing, and shamanic work.
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Stages of change
Vulnerability, guilt and shame
Managing cravings and urges
Mindfulness and meditation
Trauma symptoms and triggers
Understanding addiction
Stress reduction
Strategies for recovery
Co-occurring conditions
Emotional regulation
Relapse prevention
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Mesa Vista Wellness designed the G.R.O.W. program to help youth explore choices that can impact their well-being and acquire valuable recovery and life skills. We view adolescents as active participants in their journey toward wellness. Through group, individual, and/or family counseling and hands-on activities (such as art, games and movement), our nine-week G.R.O.W. program:
Empowers youth
Instills courage and confidence among participants
Cultivates healthy connections
Builds self-esteem and trust
Clients will learn:
Coping skills
How to build and gain trust with others
How to ask for help
Effective decision-making and problem-solving skills
How to identify and deal with emotions
Risk factors for using alcohol and drugs
Strategies to prevent relapses
How to make healthy connections
How to manage stress and triggers
Take the first step toward a healthier,
happier you.
Ready to start your journey toward healing and growth? Fill out our contact form today, and one of our team members will reach out to help you take the next step in signing up for therapy. We're here to support you every step of the way!